Single Sessions

30 Minute Single Session ………………………………………. $40

Workout for beginners and those who are getting back into fitness.

40 Minute Single Session ………………………………………. $50

Recommended workout to improve fitness level from moderate to advanced.

50 Minute Single Session ………………………………………. $60

Great workout for athletes and those who want to expand their limits.

Every sessions includes all the therapies, these are just recommendations, choose the one which fits the most with your schedule.

Don’t forget

1% better every day, small changes overtime leads to big results

❖ For new clients, please arrive 15 minutes earlier to complete the registration forms.

❖ Sessions are in 30/50 minutes blocks and ends exactly 30/50 minutes after scheduled time. Please arrive 10 minutes prior to your scheduled time to be ready for your session. If you are running late, you will be able to finish the remaining time of that session.

❖ Missed sessions will be counted as a completed sessions.

❖ Cancelation must be made at least 24 hours in advance and it can be rescheduled for any other day.

❖ Cancelation made less then 24 hours in advance, can be rescheduled for the same day only or can be transferred to family or friends. In this case, please call the studio at (904) 501 – 9558 to make arrangements or otherwise, it will count as a completed session.